Lycopene yog ib lub carotenoid ntuj uas muaj cov antioxidant uas muaj zog tshaj nyob hauv cov nroj tsuag. Nws yog tsuas yog pom hauv cov txiv lws suav. Lycopene kev ua haujlwm ntawm kev tso pa dawb radicals thiab singlet oxygen zoo tshaj li lwm cov carotenoids thiab vitamin e. Nws tuaj yeem tiv thaiv kev laus thiab kev tiv thaiv qis, thiab txaus siab rau lub koob npe ntawm "cog kub" hauv cov tebchaws sab hnub poob. Yog li leej twg xav tau kev pab ceev ntxiv ntxiv lycopene?

1. Cov neeg mob uas muaj mob plawv thiab ntshav qab zib Kev noj qab haus huv Kev loj hlob ntawm cov kab mob uas nquag muaj, xws li kev rog, ntshav siab, thiab dyslipidemia, feem ntau ua rau muaj kev puas tsuaj rau cov kab mob plawv thiab cerebrovascular. Hauv cov xwm txheej hnyav, nws tuaj yeem ua rau tuag taus kab mob xws li mob plawv thiab mob stroke. Cov kev tshawb fawb tsis ntev los no tau qhia tias thaum lub sijhawm tshwm sim thiab kev loj hlob ntawm atherosclerosis, lipoprotein oxidation hauv vascular intima yog qhov tseem ceeb, thiab lycopene ua lub luag haujlwm tseem ceeb hauv kev txo lipoprotein oxidation, uas tuaj yeem tiv thaiv tsawg lipoproteins tiv thaiv los ntawm oxidative kev puas tsuaj thiab yog li ua si lub luag haujlwm tseem ceeb hauv kev tiv thaiv cov hlab plawv thiab cerebrovascular cov hlab ntsha.
2. Cov neeg nyiam kev zoo nkauj uas xav tau kho cov tawv nqaij Peb cov tawv nqaij yog qhov tas li thaum nres los ntawm cov dawb radicals. Kev puas tsuaj ncaj qha uas cov molecules tsis ruaj khov nqa tuaj rau peb yog qhov tshwm sim ntawm kev laus tawv nqaij. Cov kab mob antioxidant siab yog qhov tseem ceeb kom ua kom daim tawv nqaij noj qab haus huv thiab hluas zog, yog li txoj hauv kev zoo tshaj yog tswj cov qib siab tiv thaiv antioxidant tiv thaiv cov tawv nqaij sab hauv daim tawv nqaij, thaum lycopene, lub ntsej muag liab xim, pab txo UV teeb rau ntawm daim tawv nqaij kev puas tsuaj tsis tsuas yog tuaj yeem tiv thaiv qhov kev puas tsuaj ntawm cov dawb radicals, tab sis kuj tiv thaiv collagen thiab elastic fibers nyob rau hauv daim tawv nqaij tiv thaiv ua rau lub cev puas tsuaj, yog li ua kom qeeb ntawm daim tawv nqaij txheej txheem.
3. Mob khees xaws (mob qog nqaij hlav) cov neeg mob: Cov qog yog ib qho kev tsim tawm tshiab tsim los ntawm tib neeg lub cev hauv qab ntawm kev ua ntawm ntau yam hlav hlav. Cov cell hauv cov nqaij hauv zos poob cov cai ib txwm ntawm lawv txoj kev loj hlob ntawm qib noob, uas ua rau muaj kev cuam tshuam loj thiab txawv txav. Piv nrog cov qog benign, hlav hlav hlav loj dua sai, qhia kev loj hlob sai, muaj feem ntau los ntshav, necrosis, mob rau sab hauv, thiab lwm yam, thiab feem ntau muaj cov metastases nyob deb, ua rau lub cev poob ceeb thawj, tsis muaj zog, tsis muaj zog, tsis qab los noj mov, kub cev thiab mob hnyav khoom hauv nruab nrog Tsis muaj nuj nqi, thiab lwm yam, thaum kawg ua rau tus neeg mob tuag. Cov txiaj ntsig kev tshawb nrhiav pom tau hais tias kev noj tshuaj lycopene 30 mg ntawm ib hnub tuaj yeem ua tiav cov txiaj ntsig ntawm kev tiv thaiv ntau yam mob qog nqaij hlav xws li mob qog ntshav prostate, mob plab hnyuv thiab mob zais zis. Lycopene tseem tuaj yeem txo qhov mob, tiv thaiv DNA ua kom puas, tswj "qhov sib txawv ntawm qhov muag" ntawm qhov tseem ceeb ntawm endocrine kev loj hlob, thiab pab lawv nres qhov kev loj hlob tsis tuaj yeem tswj hwm. Nws muaj cov nyhuv tseem ceeb hauv kev tiv thaiv kev tsim cov qog thiab txo qhov ua kom tsis muaj zog ntawm cov qog ua haujlwm.
Nws tsim nyog sau cia tias kev ua noj ua haus tuaj yeem tso cov lycopene zoo dua. Kev noj cov txiv lws suav tsis txaus ua rau muaj me ntsis hloov hauv lycopene thiab kev nqus tsawg; thaum noj mov tom qab ua kom sov nrog roj ntau dua nyob rau tib lub sijhawm, qhov siab ntawm lycopene nce ntxiv 3 zaug thiab tus nqi nqus tau siab dua. Vim hais tias cov cog cell cell phab ntsa tau tawg tom qab cua sov, lycopene yog yaj tawm, thiab lycopene yog cov roj-soluble, yog li tus nqi nqus tom qab ua nrog lipids yog siab.
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